Self Defense Training: Don’t have time for formal Martial Arts Training? We have the solution! We will teach you quick, clean, easy to learn and retain combat moves that will give you an edge when your safety is at risk.
Women’s Self Defense Training: This program was designed with the specific needs of women in mind recognizing that they will usually be defending themselves against a man.
Personal Training: Individualized Training Programs tailored to your specific needs. Train right in the convenience of your own home! Don’t have equipment? No Problem. We bring our own!
Women’s Personal Training: Ever mindful of the needs and concerns of women, we focus on body composition and weight management when designing client programs.
Lectures/Speaking Engagements: Looking for someone to speak at your Corporate, Law Enforcement, Community or Social function? We have a full cadre of experts on a variety of topics.